The relationship between animal product consumption and prostate cancer has been a topic of extensive research and debate. This is not a casual topic but today I am highlighting some key points summarizing current understanding based on scientific studies. Sadly, a lot of this is not new information, you just won't see it in the mainstream media.
Red and Processed Meat-
Increased Risk: Several studies suggest that high consumption of red and processed meats is associated with an increased risk of prostate cancer. This may be due to the presence of carcinogens formed during cooking at high temperatures, such as heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs).
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Meta-analyses: Some meta-analyses have indicated a modestly increased risk of prostate cancer with high intake of red and processed meats, although results can vary depending on the study design and population.
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Calcium and IGF-1: High consumption of dairy products (cows milk, cheeses and related products has been linked to an increased risk of prostate cancer, possibly due to high calcium intake and its effect on reducing levels of vitamin D, which is thought to have protective effects against cancer. Additionally, dairy intake can increase levels of insulin-like growth factor 1 (IGF-1), which may promote cancer cell growth. To learn much more about this, as well as how long this information has been known we strongly recommend you read book The China Study. We'll be highlighting some confirmatory studies during the next week.
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Epidemiological Studies: Some large-scale epidemiological studies have found positive associations between dairy consumption and prostate cancer risk, while others have found no significant link.
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Fish: Some studies suggest that fish consumption might be associated with a reduced risk of prostate cancer, potentially due to the anti-inflammatory effects of omega-3 fatty acids. There are however other risks with fish consumption... Read much more and contact us HERE
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