Här kan du lyssna på våra råd i hur man kan ta sig igenom olika livssituationer.Vi kommer även att prata om hur andligheten kan sammanlänkas som självhjälp i vissa livssituationer.
I detta avsnitt pratar vi om självkärlek. Hur man kan tänka och vad man kan göra för att ge sig själv kärlek.
Detta avsnitt blev lite annorlunda än vanligt. Lovi ligger tyvärr sjuk. Så i detta avsnitt som handlar om acceptans, fick Nina köra själv och hon pratar om… ”Vad är egentligen acceptans?” ”Hur kan jag släppa taget om det vi inte kan kontrollera?”
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