I wasn’t spiraling. I was buffering.
Burnout didn’t look like crying—it looked like me saying yes, posting through the pain, and letting men offer “business opportunities” that turned into massage requests.
This episode is about:
– What burnout really does to your brain
– Why scent heals what words can’t
– How @canaliving_’s Manifesting Candle reminded me softness is sacred
– And why you should never flatten yourself to be understood
I was raised Catholic.
But this candle didn’t make me feel guilty—it made me feel whole.
🎧 Listen now on Llámame Anything
For anyone who’s been told they’re too much—you’re just too powerful to reduce.
#llamameanything #burnoutrecovery #bilingualpodcast #softnessissexy #catholicguilt #manifestingcandle #latinaacademic #neuroscience #intentionalritual #phdjourney #complexnotconfused #femininepower #culturalsoftness #nervoussystemhealing
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.