You can’t build a life that feels truly your own if you’re carrying things that don’t belong to you.
In this episode — a part two to How to Build a Life That Feels Like Yours — I explore the emotional clutter we need to let go of: resentment, guilt-tripping, over-explaining, comparison, victimhood, fear of loneliness, and more.
This one’s about radical self-responsibility. About learning to be unapologetically yourself without becoming bitter, about making choices that fill you up so your love and energy can flow outward, not get drained away.
If you’ve ever found yourself people-pleasing, stuck in jealousy, or feeling like you owe the world an explanation for your dreams — this episode is for you.
Spoiler: being “selfish” might be the most generous thing you do.
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Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!