All Episodes

July 7, 2025 34 mins

Ever felt like you're surrounded by people, but still weirdly alone? Like you're just... not quite you lately? Like something’s missing, but you can’t put your finger on what?

This episode is about that feeling.

The kind of loneliness and disconnectedness that leaves you feeling depleted and lost.

 

In this one, I get into:

  • The different types of loneliness (and how to tell what yours is really asking for)

  • How to go from craving connection to actually loving your own company

  • What philosophers and poets teach us about solitude

  • And how to attract authentic, intentional and meaningful social connection

I see you. I’m here. Let’s figure it out together.

____

Let’s Stay Connected:

📕 Buy my book — Untethered: A Beginner’s Guide To Solo Travel 

📸 Follow along on Instagram 

📝 Read the blog 

🌴 Join my group trip to Bali 

📕 Join The Lost & Found Book Club

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.