In this transformative episode, we delve into the journey of embracing vulnerability and escaping the chains of codependency. My guest, co-dependency counselor and ceremony guide, Erika Wright, shares her journey from codependency to embracing vulnerability, highlighting the importance of being true to oneself. She also discusses her profound experiences with plant medicine and ceremony, revealing how these practices have guided her towards living an authentic life. Discover how vulnerability and emotional honesty can lead to deeper connections and a more fulfilling life, and the role of plant medicine in fostering genuine self-discovery.
Erika's Links: Website | Instagram Healing Codependency Podcast Made of Stars
00:00 Introduction 01:05 Understanding Codependency 02:53 Cultural Influences on Relationships 08:06 Navigating Modern Relationships 12:13 Intimacy and Authenticity 14:19 The Curse of the Rom-Com 16:55 Defining Moments in Codependency Counseling 22:40 Lessons from San Pedro Medicine 25:34 Love as a Portal of Liberation 28:48 Asking for Help and Softening 32:30 The Journey of Love and Learning 34:31 Navigating Parenthood with Love 36:58 The Challenge of Accepting Love 38:38 Instilling Values in the Next Generation 40:59 Confronting Racism and Truth 44:08 Acceptance vs. Boundaries 46:00 The Role of Loss in Love 51:58 The Interconnection of Love and Loss 58:58 The Power of Choice in Love
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