MAC n Chat - Real Talk & Candid Conversations on Everyday Issues
Welcome to MAC n Chat, the podcast where real issues meet real conversations! Join us on this monthly journey as we dive deep into the realms of mental health and tackle pressing matters that impact our lives and our world. Hosted by the dynamic duo, Ros Macdonald and Paul Mulholland, along with special guests, we are here to explore, enlighten, and empower. Get ready to engage in insightful discussions, gain new perspectives, and embark on a mission to raise awareness, inspire change, and foster mental well-being for all. Tune in, lean in, and let’s chat about the things that matter most.
Episodes
Welcome to "Unlocking Potential," where we explore the transformative power of coaching in the professional world. Today, we’re delighted to have Jacqueline Heron, an executive coach and leadership consultant with over 25 years of corporate experience, alongside Christine Kerr from MAC Counselling & Coaching. Jacqueline’s deep-rooted passion for nurturing potential and fostering growth, shaped...
In this episode, we are thrilled to welcome Kenny Walker, a passionate Personal Trainer and owner of GX Fitness Gym in Morris Park, Glasgow. Join us as we dive into the powerful connection between mental health and fitness, discussing how physical activity can enhance our well-being and resilience. Tune in for insights, tips, and inspiring stories that highlight the importance of caring for both our minds and bodies.
Welcome to MAC n Chat, where we explore heartfelt conversations that dive deep into the complexities of human experience. I'm your host, Roslin Macdonald, and I’m thrilled to introduce our guest today, Fritzi Horstman, the visionary founder of the Compassionate Prison Project.
In this episode, Fritzi shares her incredible journey of transformi...
In this insightful podcast episode, we delve into the world of breathwork and cold-water therapy with the knowledgeable James Hughes, also known as the Authentic Coach. Together, we explore the myriad of benefits that these practices offer for enhancing our mental and physical wellbeing. Join us as we uncover the transformative power of breath and cold water in nurturing a healthier and more fulfilling lifestyle.
Madeleine has an unusual personal story which she uses to inspire and motivate others.
Violently gang raped when she was thirteen years old, and raped three more times before the age of eighteen, Madeleine has experienced more trauma in her life than most ever will. Yet, after all she experienced, she found the heart to carry out the best revenge plan of all, leading a fulfilling and happy life.
For Madeleine, forgiveness was the ...
In this episode, Paul and Ros chat with counsellor Catherine Aberdein about how support and therapy for neurodiversity is evolving.
In this episode, Paul and Ros sit down with Matt Hartill to discuss his journey through life and his work in supporting mental wellbeing in the construction industry.
We are delighted to welcome David Rosling from Keep the Heid a group that set out to break the stigma around men’s mental wellbeing and created a peer-to-peer group where guys could feel safe to talk openly about how they felt. To provide a safe space to talk about their struggles whether it be mood, depression, suicide, low self-esteem, grief, abuse, or addiction and ultimately to find connection.
Popular Podcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.