Season 1 Episode 12 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore: Walking Benefits: 7 reasons why walking before work in the morning is so good for your mental health! - The Miracle Of Showing Up When You Have a Mental Illness! - 30 Minutes Sitting Here Has Magical Effect on Depression! - The Life Sabbatical: is doing absolutely nothing the secret of happiness? Pilots Caught In Hilarious Exchange After ‘UFO’ Sighting!
Walking benefits: 7 reasons why walking before work in the morning is so good for your mental health
The Miracle of Showing Up When You Have a Mental Illness
30 Minutes Sitting Here Has Magical Effect on Depression
The life sabbatical: is doing absolutely nothing the secret of happiness?
Pilots caught in hilarious exchange after ‘UFO’ sighting over Ireland
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