Ever walk away from an argument thinking maybe I'm the crazy one?
If you've ever tried to bring up a concern and suddenly you’re the problem—you might be experiencing DARVO.
DARVO stands for Deny, Attack, Reverse Victim and Offender. It’s a psychological abuse tactic used to flip the script—and it’s more common than you think.
In this episode, Dr. Cynthia breaks it all down:
- What DARVO looks like in real life (with examples involving partners, kids, and co-parents)
- Why this tactic is so confusing and effective
- How it impacts your nervous system, your confidence, and your kids
- What to do when it’s happening—and how to protect your truth
🎧 A must-listen for any mom navigating emotional manipulation, co-parenting with a toxic ex, or feeling constantly blamed in her own home.
👉 Subscribe, review, and share with a mama who needs to name what’s really happening.
Hashtags/SEO Keywords: #DARVO #narcissisticabuse #gaslighting #toxicrelationships #emotionalabuse #highconflictcoparent #narcissisticex #mentalmanipulation #burnoutrecovery #healingafterabuse #midlifemoms #parallelparenting #truthandhealing #traumabonding #momshealing #covertabuse #psychologicalmanipulation #emotionalneglect #divorcemoms #dr.cynthiahawver #themamashrinkpodcast
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!