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May 26, 2025 26 mins

This week on The Mama Shrink Podcast, we’re talking about one of the hardest, most painful truths: You can’t make someone change if they don’t want to.

You can love them. Beg them. Do everything “right.” But if they’re not willing to change, nothing will change.

🎧 Season 3, Episode 3 – Hope, Grief, and Letting Go: What to Do When They Won’t Change is out now.

In this episode, I walk you through:

✔️ Why your empathy and effort won’t save someone who won’t change ✔️ How grief, trauma bonds, and guilt keep you stuck ✔️ What boundaries and healing really look like

This one is real. Raw. And necessary.

#YouCantChangeThem #LettingGo #EmotionalBurnout #MamaShrinkPodcast #DrCynthiaEdwardsHawver #WomensMentalHealth #HighFunctioningBurnout #HealingAfterNarcissisticAbuse

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