Motherhood after trauma isn’t neat and tidy—it’s messy, it’s non-linear, and it often feels like you’re taking two steps forward, one step back. In this episode, I’m pulling back the curtain on what healing really looks like for mamas like us. Just because you’re struggling doesn’t mean you’re broken—it means you’re human, and healing is happening, even when it doesn’t feel like it.
I’ll also share about Beyond the Trigger, my six-month group program for mamas who are ready to stop living in survival mode and finally find peace. You don’t have to do this alone, and the truth is, when you heal, your kids get to heal too. Learn more about Beyond the Trigger- https://coaching.mamahoodaftertrauma.ca/course Grab my free Unlocking Peace Guide to start calming your triggers and building more peace into your everyday life. Instant download here- https://freebie.mamahoodaftertrauma.ca/guide
Key Takeaways:
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Healing isn’t a straight line—it’s messy, and that’s normal.
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Struggling ≠ broken. It’s part of the process.
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Asking for help is strength, not weakness.
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Your healing ripples out to your children.
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Beyond the Trigger is for mamas who want to shift from survival into peace.
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Download the free Unlocking Peace Guide to support your journey.
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