ManShit Motivation

"Straight talk for men who are tired of excuses."

No fluff. No hand-holding.

ManShit Motivation is where men come to wake up, level up, and build the life they’re capable of.

Hosted by Wade Belew — a man who got fit after 50 and built success from scratch — this podcast is for guys who know they’re made for more but need a kick in the ass to get there. Expect real conversations about strength, mindset, discipline, fitness, leader...

Most men say they’re doing their best — but are they really? In this episode of ManShit Motivation, Wade pulls no punches. If you’ve got a man gut, low energy, and excuses lined up like trophies, it’s time to ask yourself a hard question:

Are you actually living like a man—or just acting like one?

Wade breaks down why letting your body go is one of the biggest signs you’ve lost your edge… and how fixing it is the first step to recl...

Most men aren’t broken. They’re just undisciplined.

In this episode, we’re talking about the truth no one wants to say out loud: Discipline is what separates men who lead from men who drift.

If you’ve been coasting, making excuses, or stuck in comfort—you need to hear this.

We cover:

• Why comfort is the most dangerous drug for men

• What real discipline looks like (and how to build it)

• How to stop negotiating with your weakn...

From broke and couch-surfing to building a 6-figure business— and it all started with one 90-day decision.

Five years ago, I was at rock bottom. No money. No plan. Crashing on my parents couch. But I made a choice: for 90 days, I was going all in on myself. No excuses. No distractions. Just pure discipline and forward motion.

In this episode, I’m sharing exactly what I did during those 90 days that completely redirected my life and...

Ever feel like you’re stuck in a losing streak? Like one bad day turns into a bad week, and before you know it, you're in a rut? It’s not just the circumstances—it's how you think about them. In this episode of ManShit Motivation, Wade breaks down the one mindset mistake that keeps men from winning and how to flip the script. Whether it’s in the gym, at work, or in life, your thoughts determine your outcome. If you’ve ever told you...

Most men are digging their own graves with their forks, couches, and excuses. 74% of men are overweight, and most won’t do anything about it—until they’re sitting in a doctor’s office hearing the words “You have diabetes” or “You just had a heart attack.”

This episode is your wake-up call. Modern life has made it too easy to be weak—junk food, no physical labor, and endless distractions are stealing your energy, confidence, and yea...

Testosterone is the backbone of masculinity, and if yours is tanking, you’re feeling it—whether you realize it or not. Low T can leave you tired, weak, unfocused, and even rob you of your confidence. In this episode of ManShit Motivation, I’m breaking down 10 ways testosterone affects a man’s body, from muscle growth and fat loss to energy, mood, and drive. If you’re feeling sluggish, soft, or just off, it’s time to take a hard loo...