Every mom leans one way during the holiday season — either stuck in overthinking and decision fatigue or moving so fast she barely enjoys any of it. But you don’t have to label yourself. You just need to recognize the tendency so you can shift out of it.
In today’s episode, we walk through a simple Weekly Review that helps you Move Back, assess what’s actually on your plate, and make your next Maker Move with clarity. Whether you freeze, spiral, or speed through the holidays, this 10–15 minute reset helps you calm the chaos, lighten your load, and get back to a home that feels connected and intentional.
You’ll Learn: • Why moms fall into holiday overwhelm or holiday overdrive • How to pause without losing momentum • The quick Weekly Review I wish every mom used • MAP Method questions that help you slow down and see clearly • How to find your next small step — not the perfect plan • Simple ways to enlist help and involve your kids so you’re not carrying everything
A calmer week starts with a clarified mind. Let’s walk into it together.
I'd love to hear from you!
Email me at hello@mapyourmombrain.com
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