El miedo y la ansiedad no siempre llegan con gritos.
A veces entran en silencio… disfrazados de perfeccionismo, de responsabilidades, de “tengo que poder con todo”.
Y sin darte cuenta, empiezan a robarte lo más valioso: tu paz, tu energía y tu amor propio.
En este episodio vamos a desnudar esas emociones que todos cargamos y que nadie quiere admitir. Vamos a mirar cómo impactan nuestra manera de liderar, de amar, de ser madres o padres, de relacionarnos con nuestra familia y con nuestra comunidad.
Pero, sobre todo, vamos a descubrir que no se trata de eliminarlas… sino de reconocerlas. Porque cuando abrazas tu miedo y entiendes tu ansiedad, dejas de ser su víctima y comienzas a ser su dueña.
Hoy te invito a escuchar, aunque incomode.
Porque si tu miedo y tu ansiedad han estado tomando las decisiones por ti… este es el momento de recuperar tu voz, tu calma y tu vida.
Escucha y comparte con otros, seamos fuentes de sanación...
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