La Trampa del Multitasking: Cuando haces mucho… pero avanzas poco
¿Te sientes productiva o estás simplemente sobreviviendo en piloto automático?
Nos enseñaron a hacer de todo. A estar en mil lugares. A complacer, cumplir, correr, rendir… Y lo aplaudimos. ¡Hasta lo presumimos!
Pero nadie te dijo que el multitasking también es una forma de evasión. Una anestesia socialmente aceptada para no sentir. Para no detenerte. Para no mirarte.
En este episodio, no vengo a motivarte… Vengo a sacudirte.
Porque tal vez estás tan ocupada haciendo TODO que se te está olvidando ser TÚ.
Este episodio es para ti si:
* Te duermes agotada pero con la sensación de no avanzar. * Vives respondiendo a todo el mundo, menos a ti. * Te sientes culpable si no estás “haciendo algo”.
Aquí no hablamos de agendas. Hablamos de tu alma dispersa en mil tareas. Y de cómo volver a ti.
Escúchalo. Compártelo. Y si te incomoda… entonces te urgía escucharlo.
Porque el multitasking no te hace poderosa. Te hace invisible para ti misma.
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