Resilience Is Built One Reflection at a Time — with Terry Healey

Welcome to Mastering the Art of Success, hosted by Debbi DiMaggio — where we dive deep into stories of courage, mindset, and transformation.

In this powerful episode, Debbi sits down with Terry Healey, author, keynote speaker, and business strategist, whose life was forever changed by a rare cancer diagnosis that led to more than 30 reconstructive surgeries. From facing life-threatening adversity to building a thriving career in high-tech and personal development, Terry has turned hardship into a mission to help others rise stronger.

Terry introduces his REBAR Framework — Reflect, Build, Act, Renew — a practical, heartfelt guide for cultivating resilience, confidence, and clarity through any challenge. Together, Debbi and Terry explore how gratitude, grit, and empathy create the foundation for true success in both business and life.

✨ In This Episode You’ll Learn:

• How to transform adversity into your greatest strength

• The four key principles of the REBAR Framework

• Why reflection and gratitude are the cornerstones of confidence

• How to rebuild inner strength after loss or hardship

• The role of empathy and emotional intelligence in leadership

• Simple daily tools to strengthen resilience and mindset

About Terry Healey: Terry is the author of At Face Value and The Resilience Mindset, a UC Berkeley grad, and a renowned speaker whose programs have inspired audiences at Cisco, Charles Schwab, Stanford, Kaiser Permanente, and more. His work has appeared in Fast Company, Psychology Today, and U.S. News & World Report.

Key Quote:

“It’s not what happens to us—it’s how we reflect, rebuild, act, and renew.” — Terry Healey

💫 Connect & Follow: Terry Healey — terryhealey.com | Instagram @terryhealey | LinkedIn Terry Healey Debbi DiMaggio — @debbidimaggio | dimaggiobettagroup.co

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