Mav’s Coffee Clarity with Denise DiGrigoli

In this week's episode of MAV’s Coffee Clarity, MAV takes a seat with Marcie Setlow, the Publisher of the online newspaper The Berkshire Edge (www.theberkshireedge.com) which she founded in 2014 with David Scribner.  Before that, she spent many years developing, selling and managing media projects for national and international broadcast on such outlets as PBS, the BBC, NHK in Japan and Antenne 2 in France. As a community leader sh...

In this special episode of MAV’s Coffee Clarity, we’re flipping the script, it’s MAV’s turn in the hot seat. From her morning rituals and creative fuel to the lessons that shaped her as a leader, Denise answers 33 rapid-fire questions that reveal the woman behind the mic. It’s honest, lighthearted, and full of those small truths that make a big impact.

========= "Whatever you put after I am, you are." - Denise DiGrigoli

Key Beans:

In this week’s solo shot of MAV’s Coffee Clarity, I dive into The Art of Reinvention, and what it really means to evolve, pivot, or completely start fresh. Whether you’re shifting careers, reentering the workforce, selling a business, or simply feeling that pull toward “what’s next,” this episode reminds us that reinvention isn’t punishment, it’s possibility.

========= "No growth happens without a little friction." - Denise DiGrigo...

This week on Mav’s Coffee Clarity, Denise DiGrigoli sits down with Laurence Caso, a true maverick of television and the arts. He began his career as the company manager of the Berkshire Theatre Festival. Laurence spent decades in television, holding positions such as the Executive Producer for As the World Turns, Vice President of Daytime Programs at CBS, and the first Vice President of Programs for the Disney Channel. He also owns...

This week MAV is joined by a very special guest on Mav's Coffee Clarity, Denise DiGrigoli sits down with Gary Noesner. Gary retired from the FBI in 2003 after a 30-year career as an investigator, instructor, and hostage negotiator. He served 23 years as an FBI negotiator and was the first Chief of the FBI’s Crisis Negotiation Unit, leading responses to high-stakes incidents including terrorist hijackings, prison riots, militia stan...

In this week's episode of Mav's Coffee Clarity, Denise DiGrigoli is joined by Donna Fenn. Donna is the publisher and editor-in-chief of Edible Berkshires, the only magazine in The Berkshires that focuses exclusively on discovering and celebrating local food culture. She is also an expert on entrepreneurship and small business trends, which she has been writing about for more than forty years. Her two books, Upstarts! How GenY Entre...

In this episode of Mav's Coffee Clarity, Denise DiGrigoli is joined by Alex Katz. Alex is a holistic health, life and behavior change coach who has spent over a decade helping others level up their lives through a strengths-based, process-focused and trauma-informed approach to wellness and behavior change. Alex combines her passions into her role as the Director of Neighborhood Ninjas - a 501c3 nonprofit organization of Ninja athl...

In this week’s solo shot of MAV’s Coffee Clarity, MAV gets real about something many of us are quietly wrestling with: a shaken or missing sense of purpose. Whether it’s sparked by a major life change like divorce, job loss, selling a business, or simply hitting Q4 and feeling off-course, this episode is a call to pause, reflect, and recalibrate.

MAV shares insights from her own life, her clients, and her years of coaching creative...

In this week's solo episode of MAV’s Coffee Clarity, MAV dives into a familiar frustration: “No one’s calling me back.” From job seekers firing off endless applications to seasoned pros navigating silent pitches, it’s a common complaint — but is it really just about the other person? Broadcasting live from Western Mass, MAV breaks down how intention, energy, and timing all play a role in meaningful connection — and how every stage ...

On this sun-soaked edition of MAV’s Coffee Clarity, MAV gets real about the word that hit like a gut punch: “workaholic.” Broadcasting from a peaceful corner of Western Mass, MAV unpacks what it really means to be labeled — and why words like “workaholic” miss the nuance of passion, purpose, and lifelong learning.From generational shifts in technology to the pitfalls of buyer personas in marketing, this solo short explores the fine...

In this soulful solo shot of MAV’s Coffee Clarity, MAV takes us deep into her creative core—where gratitude meets grit and color fuels clarity. What starts with a thank-you note turns into a masterclass on mindfulness, memory, and MAV’s signature style of analog wisdom in a digital world. From writing with colored pens to mailing cards with intention, she breaks down why the handwritten word still matters, and how it keeps her cent...

In this brand new solo shot of MAV’s Coffee Clarity, MAV pulls back the curtain and shares the real story behind the name, the grit, and the journey. From pumping gas as a kid in Western Mass to launching brands, closing deals, and slinging meatballs, all with humor and hustle, this episode is a masterclass in resilience, reinvention, and staying rooted. If you’ve ever wondered what makes MAV... MAV, this one’s for you. Grab your b...

In this week’s new episode of MAV’s Coffee Clarity, MAV calls out the chaos of cold emails, the myth of mass marketing, and the real cost of lazy outreach. If you've ever rolled your eyes at a “just circling back” message or felt your brain shut down at a copy-paste sales pitch, this one's for you. Denise breaks down why thoughtful communication, permission-based marketing, and truly knowing your audience aren't just nice-to-haves,...

In this solo shot of MAV’s Coffee Clarity, MAV gets real about vanity metrics, why they don’t define your value, and how staying authentic is your greatest business asset. Whether you're launching a passion project, pivoting in your career, or just trying to cut through the noise, MAV serves up insights on creative grit, purpose-driven marketing, and why relevance starts with being real. So grab your brew, and let's get clear.

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On this week's episode of MAV’s Coffee Clarity, we’re pulling up a seat with Jeff Roy,  co-founder of Sound Coffee, a Bridgeport roastery and café inspired by the Long Island Sound, music, and sustainability. As a former tech-startup leader, he applies data-driven insight and eco-friendly practices to craft fresh coffees while growing community through retail shops, mobile coffee carts, and wholesale partnerships.

Jeff shares how s...

MAV's Coffee Clarity is your weekly pause in the chaos — a space to sip slow, think deep, and find clarity in the constant motion of life. In this special birthday episode, MAV gets personal—sharing how a late-night love of stand-up comedy led her to create MAV’s Coffee Clarity, a space where wit, wisdom, and business intel collide. As she reflects on the journey, MAV opens up about what the show has truly become: a place for MAVer...

On this episode of MAV’s Coffee Clarity, we’re sitting down with the inspiring Eryca Nolan, a stand-up comedian, single mom, and storyteller. She produces a female-focused comedy series called *Project HERlarious*, and when she’s not on stage, she’s running UpStreet Smoke, a small catering brand rooted in heritage and community. Whether she’s serving up laughs or plates, it’s all about connection, culture, and showing up fully.

Ery...

In this week's insightful new episode of MAV’s Coffee Clarity, host Denise DiGrigoli chats with Betsy Andrus, Executive Director of the Southern Berkshire Chamber, about the art of supporting small businesses and building tight knit communities. Betsy shares about her 13-year journey leading the chamber, and how growing up in family business shaped her into the business woman she is today. They dive into the challenges of navigatin...

MAV's Coffee Clarity is your weekly pause in the chaos — a space to sip slow, think deep, and find clarity in the constant motion of life. In this week’s episode, host MAV leans into the importance of giving ourselves permission to reset our energy. From honoring the many forms of nurturing to building your emotional, intuitive, and self-appreciation intelligences, it’s a grounded invitation to slow down, tune in, and reset. Becaus...