Episode 1: The Origin Story – Why We Started MD Longevity Lab 🎙️ Hosted by Dr. Nisha & Dr. Vikas Patel
In this premiere episode, we’re taking you behind the scenes of MD Longevity Lab—how it started, why we created it, and what you can expect moving forward.
We’re a physician couple raising three kids, juggling busy medical careers, and navigating the real-life challenges of health, aging, and family. But it was our own personal health scares—and what we didn’t find in the traditional healthcare system—that pushed us to dig deeper.
MD Longevity Lab was born out of a need to bridge the gap between reactive medicine and proactive health optimization. We believe in science-backed, practical strategies to help you live better, longer—without making it a full-time job.
In this episode, we cover: ✅ Our personal journey with health and burnout ✅ Why longevity is about more than just lifespan—it's about healthspan ✅ The major gaps in our current healthcare system ✅ What you can expect from this podcast: real talk + actionable tips ✅ Our approach: rooted in science, tested in real life
Topics you’ll hear about in future episodes include: 🧠 Cognitive health 💪 Muscle and bone strength 🍽️ Nutrition and supplements 😴 Sleep optimization 🏃♂️ Movement and exercise 💊 Medications and emerging longevity tools
Whether you're a busy parent, a working professional, or just someone looking to take control of your health, this podcast is for you.
📣 Call to Action: If you enjoyed this episode, please subscribe, leave us a review, and share it with someone you care about. And don’t forget to check out more resources at www.mdlongevitylab.com!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial
Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.
Good Hang with Amy Poehler
Come hang with Amy Poehler. Each week on her podcast, she'll welcome celebrities and fun people to her studio. They'll share stories about their careers, mutual friends, shared enthusiasms, and most importantly, what's been making them laugh. This podcast is not about trying to make you better or giving advice. Amy just wants to have a good time.