Can your sex life impact your mental health? In this enlightening video, we explore the surprising connection between sexual activity and psychological well-being, backed by research from The First Affiliated Hospital of Shenzhen University. Discover how intimacy, especially occurring 1-2 times a week, can enhance mood and overall life satisfaction while potentially lowering depressive symptoms.
Join us as we delve into the study’s methodology, key findings, and what this means for your emotional health. Whether single or in a relationship, learn how connection, communication, and balance can play pivotal roles in your mental wellness.
If you found this information valuable, please like and share this video! Let’s spark a conversation in the comments below!
#MentalHealth #SexualHealth #Intimacy #Wellbeing #Psychology #HealthyRelationships
OUTLINE:
00:00:00 Can Sex Impact Your Mental Health?
00:00:17 Why This Matters
00:00:27 Who, Where, Why
00:00:43 How the Study Worked
00:01:00 1-2 Times Per Week = Better Mood
00:01:15 The Mental Health Connection
00:01:27 What Does This Mean for You?
00:01:39 Connection, Communication, Balance
00:01:52 To Sum It Up
00:02:06 Balance Your Body & Mind
00:02:19 Thanks for Watching!
00:02:33 Untitled Chapter
🎥 From Medical Case Studio | Hosted by Dr. Afshin @Dr.AfshinT.A
@Join us on TikTok : https://www.tiktok.com/@dr.a.t.a?_t=Z...
@Join us on Telegram: https://t.me/MedicalCaseStudio
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!