1 in 250. Nate Was the One. 🫀 A wake-up call wrapped in one story.

💔 1 in 250 young athletes has an undetected heart condition that could turn fatal in a split second—even if they look perfectly healthy. This is the story of Nate, a 23-year-old rising star. A kid full of life, energy, and heart—until the day his heart just... stopped.

From Waffle House runs to diving catches, Nate lived loud. But nobody ever taught him to listen—to his body, to the warning signs, to what “toughness” should mean.

🧠 Nearly 50% of mental skills form before 18. Yet we wait until pressure hits to build them. This episode challenges that.

📍 Mental isn’t just about mindset. It’s about survival. Real strength isn’t pushing through. It’s knowing when to pause.

If you’re an athlete, a coach, a parent—or just someone who’s been told to be unbreakable—this one’s for you.

🎧 Listen. Reflect. Share it forward. Because the world needs more people like Nate—alive and thriving.