Katie Meyer wasn’t just a national champion. She was a team captain. A fierce competitor. A protective friend. And just two weeks after bravely recording a podcast on mental health with her dad… she was gone.
🧠 In a world where over 60% of young adults say they struggle with their mental health, Katie’s story is a heartbreaking reminder: even the strongest-looking among us can be silently hurting.
This episode isn’t just about loss—it’s about why building mental skills before you need them is no longer optional.
✅ It’s about preparing for pressure. ✅ Naming emotions before they spiral. ✅ And building a mindset that doesn’t just perform—but survives and heals.
Her legacy lives on through Katie’s Save and Katie’s Law—ensuring no student ever has to face fear alone again. 🙏
🎧 Listen in, reflect, and carry this truth with you: There’s no win worth your silence. No setback that ends your story. Honor Katie—not just by remembering her saves, but by helping others save themselves.
Link to Katie's story via YouTube and ESPN:
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.