All Episodes

July 15, 2025 ‱ 5 mins

You’re not broken — you’ve just outgrown your shell 🩞

If your “always say yes” phase is turning into burnout, this one's for you. That perfectionist armor that once kept you safe? It might be holding you back now. Growth hurts. But not growing hurts more.

Perfectionism, people-pleasing, coping skills from your teen years — they got you here. But are they the reason you feel stuck now?

This episode breaks open a wild lobster metaphor that slaps harder than expected. đŸ«š Because growth isn’t just hard — it’s vulnerable. But like the lobster, real transformation means shedding the shell that once kept you safe.

If you’re feeling burnt out, lost, or just not you anymore
 this one’s for the next version of you that’s trying to break free.đŸ«¶

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.