Unlocking the Power of Red Light Therapy with Casey Dubravcic

Join Casey Dubravcic, host of the Mental Wealth Moves podcast, as he delves into the fascinating world of red light therapy. Discover who should consider this innovative treatment and explore its potential benefits and pitfalls. Casey discusses the synergy of sunlight exposure and ozone therapy, sharing insights from his extensive experience in psychiatric and wellness fields. Casey breaks down the different spectrums of light including the wavelength nanometers of ultraviolet, blue, and different types of red light, why certain nanometer light may be better for you than another. Also, how long and how often to use redlight therapy for different issues and human optimization. This episode provides an enlightening perspective on incorporating ancient wisdom and modern science into health and wellness practices. Whether you're new to this therapy or looking to deepen your understanding, tune in to explore how embracing such modalities can be a vital part of your journey towards optimal well-being. If you live near Prescott Valley or Flagstaff Arizona you should consider coming into one of Casey's ROHCT Wellness Bars in those locations and try the next level redlight therapy panels at each of these locations.