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Hey everyone! You know how we always hear about karma, like it's this thing that comes back to get us for our past mistakes? Well, I’ve got some great news and some mind-blowing truth for you today. Karma doesn't "come back"—it never left! It's right here with you, right now.
Think about it like this: every thought, every feeling you have about someone else, you're the one experiencing it. If you're angry at someone for being unfair, that anger is living inside you, not them. It’s affecting your blood pressure, your cells, your entire world. It's a simple, and kind of hilarious, cosmic law: you're not punished for your anger, you're punished by it.
The real punishment isn’t some external force handing out tickets. The only punishment is having to live with yourself. An angry person creates an angry world, a fearful person creates a fearful world, and a racist person... well, you get the picture. The world you see outside is a mirror of the world you have going on inside.
And the best part? It’s also incredibly freeing. The past mistakes you've made? You're not being punished for them by some cosmic judge. You're only punishing yourself by judging them. You're doing the best you can with what you know, and so is everyone else. When you understand this, you can stop judging yourself and finally move on. It's like a weight has been lifted!
Life is a lot easier and a lot more fun when you get this. So, let’s stop worrying about what others are doing and start focusing on the world we're creating for ourselves. What's your world like? What thoughts and feelings are you choosing to live with?
If you enjoyed this little chat and want more of these cosmic truth bombs, hit that subscribe button and become part of our awesome community! We're all in this wild human ride together. And don't forget to grab your free daily message from the universe. It's like having a personal guide to this crazy thing called life.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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