Metta State of Mind - Just Breathe

https://youtu.be/gZQij6LGfP8

Thank you for listening:) The link above is to the video associated wtih this meditation.

"I realized one night, that the purpose of my life is to free people from concern." Jim Carrey

Jim Carrey often speaks about the idea of being the "author of your life,"emphasizing the power of intention, visualization, and choosing love over fear. He encourages individuals to create their own reality by focusing...

https://youtu.be/kSqOMXsSTio

Thank you for listening:) The link above is to the video associated wtih this meditation.

This audio, featuring female voices singing OM, can have several healing properties: Vibrational Healing: The sound of OM, known as the universal sound, is believed to resonate with the frequency of the universe, promoting deep healing at both physical and energetic levels. The harmonics of female voices can crea...

https://drjoedispenza.com/

Dr. Joe Dispenza’s concept of changing the mind in 3 days is often associated with his retreats and his meditative techniques that aim to help individuals break free from old thought patterns, emotional responses, and behaviors. His approach is based on the principles of neuroplasticity (the brain’s ability to rewire itself), quantum physics (the idea that consciousness can influence matter), and energy...

More info on Dr. Joe:

https://drjoedispenza.com/

Dr. Joe Dispenza's Quantum Meditation is a powerful practice designed to help individuals access the quantum field, where all possibilities exist, and harness that energy to transform their lives. The core idea of Quantum Meditation is that the mind can influence the material world through focused intention, elevated emotions, and a state of deep awareness. This practice is ...

More info on Dr. Joe:

https://drjoedispenza.com/ This is one of Dr. Dispenza best meditations in my opinion, it is amazing; its only 15 minutes, but is transports you to a while different realm. 

More Info:  Discover the transformative power of heart-centered meditation with Dr. Joe Dispenza's guided practice for deep connection. In this meditation, Dr. Dispenza will lead you on a journey to awaken your heart center, fostering a d...

https://drjoedispenza.com/

Dr. Joe Dispenza has a profound approach to manifesting that integrates neuroscience, quantum physics, and spirituality. According to Dispenza, manifesting isn’t just about wishing or hoping for something to happen, but about changing the energy you send out to the universe and rewiring your brain to align with your desires.

Here's a breakdown of the "secrets" to manifesting, as Dr. Dispenza discusses:

For more info on Dr. Joe - 

https://drjoedispenza.com/

Dr. Joe Dispenza’s approach to rewiring the mind for miracles is grounded in his understanding of neuroplasticity (the brain's ability to reorganize and form new neural connections) and the power of consciousness. He teaches that by changing our thoughts, emotions, and energy, we can tap into a higher level of reality—one where we can manifest profound changes, or even "mirac...

Dr. Joe Dispenza's Healing Meditation is a transformative practice designed to harness the mind-body connection to promote physical, emotional, and spiritual healing. It is based on the principles of neuroplasticity, energy healing, and mindful awareness, where the mind and body work in tandem to release blockages, rewire negative patterns, and encourage the body’s innate healing abilities. The goal of this meditation is to guide i...

https://drjoedispenza.com/

Dr. Joe Dispenza’s Morning Meditation with "I Am" Affirmations is a technique designed to help individuals start their day with a positive, empowered mindset. The core idea is to reprogram your subconscious mind, shift your emotional state, and set the tone for a day full of intention and focus. By using affirmations, especially ones that begin with “I am,” you tap into the power of self-empowermen...

https://youtu.be/2q0AYQX5-ts (Link to youtube video on Metta State of Mind)

Deepak Chopra’s “The Seven Spiritual Laws of Success” is a book that blends spiritual wisdom with practical life principles. It teaches that success is not only about material wealth but also about fulfillment, happiness, and harmony with universal laws.

Here’s an overview of each law:

• At our core, we are pure con...

YouTubeVideo:  https://youtu.be/sTNVVDw_g0A Ālaya (Sanskrit: आलय) is a concept in Buddhist philosophy, especially in Yogācāra (Mind-Only) Buddhism, that refers to the ālaya-vijñāna, or the “storehouse consciousness.”

• The word ālaya means abode, dwelling, or storehouse.

• In Yogācāra, ālaya-vijñāna is described as the deepest layer of consciousness that contains the “seeds” (bīja) of all past actions, exper...

https://youtu.be/uEVd8mOMJw4 

Thank you for listening:) The link above is to the video associated wtih this meditation. 

Soft music can calm anxiety by affecting the brain and body in several interconnected ways:

Soft, slow-tempo music (especially around 60–80 beats per minute) can slow down breathing and heart rate. This activates the parasympathetic nervous system, which is respo...

This is one of the most amazing descriptions of narcissism I have heard. I use it when I lecture and have my staff show or turn on this audio. A must for all life.  Thank you Dr. Joe! https://drjoedispenza.com/

Dr. Joe Dispenza does not directly focus on narcissism in the way that clinical psychologists might, but his teachings on the brain, emotions, and energy can provide valuable insights into understanding narcissistic behav...

https://joedispenza.com/

Unlock the power of a calm mind with Dr. Joe Dispenza's guided box meditation! In this video, Dr. Dispenza takes you on a transformative journey to quiet your mind, reduce stress and anxiety, and connect with your inner self. This powerful meditation technique uses visualization and breathwork to help you access a state of deep relaxation and inner peace. By incorporating this practice into your daily routi...

Dr. Joe Dispenza's approach to breaking out of resentment is rooted in his broader teachings on rewiring the brain and creating new habits of thought and emotion. Resentment, like other negative emotions, is often stored in the body and mind, creating a feedback loop that reinforces the emotion. Here's how Dr. Dispenza suggests breaking free from it:

1. Understanding the Neuroscience of Emotions: Dispenza explains that emotions ...

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In viral clips like “SAY THESE 3 WORDS And it Will Manifest in 1 Day!” and “Only 1 Minute… Even the Impossible Will Manifest for You!”, Dispenza outlines these core ideas:

1. Clarity + Emotion = Manifestation He emphasizes that a clear intention combined with intense elevated emotion (like joy, gratitude, or peace) creates neurological and energetic ...

https://drjoedispenza.com/

https://drjoedispenza.com/

Dr. Dispenza encourages consistent attention inward—shifting attention away from external drama and toward personal growth. He often titles guidance as “Focus on Yourself Everyday,” highlighting self-leadership and self-transformation.Spotify+14Spotify+14YouTube+14

In...

https://drjoedispenza.com/

Dr. Joe Dispenza’s core message is profound yet simple: by changing your thoughts and emotional energy, you reshape your life, because your mind literally creates your personal reality.

• Our habitual thought patterns—repeated tens of thousands of times—form neural circuits. Combine these with corre...