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September 18, 2025 12 mins

Feeling drained before the workday even starts? Wondering how you can possibly keep showing up when your energy feels empty? Wish you had simple reminders of truth to carry you through the draining days?

In this episode, I’m sharing how encouragement quotes can transform the way you show up at work and at home when you’re completely tapped out. You’ll hear a personal story about a sticky note that shifted my entire outlook, learn why words matter so much, and discover three ways encouragement helps you stay motivated: shaping your mindset, fueling your energy, and creating ripple effects in everyone around you.

I’ll also share 10 powerful encouragement quotes you can start using today to reset your perspective, find fresh strength, and step into your day with hope:

  1. “You were made for more than survival.”

  2. “Do not grow weary in doing good, for at the proper time you will reap a harvest if you do not give up.” (Galatians 6:9)

  3. “This season is temporary.”

  4. “I can do all things through Christ who strengthens me.” (Philippians 4:13)

  5. “You are stronger than you think and braver than you know.”

  6. “Peace is not the absence of chaos, it’s the presence of God in the middle of it.”

  7. “Your work matters, but you matter more.”

  8. “Small steps every day lead to big transformation.”

  9. “When you feel like quitting, remember why you started.”

  10. “You are not alone—God is with you in this moment.”

These simple but powerful words can help you shift from burnout to breakthrough, and create a ripple effect of encouragement for everyone around you.

The best part? You don’t have to figure this out alone. You can grab my Stress-Free Leadership Toolkit free inside the Clarity Core app. It’s packed with practical tools to help you reset your energy, set boundaries without guilt, and show up with confidence, no matter how draining your day feels.

👉 Download the Clarity Core app in your App Store today and get started.

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