EP 6: The Marriage Myth That Might Be Costing You Real Connection — And What to Do Instead to Feel Seen, Heard, and Closer Again

Feeling disconnected in your marriage—but waiting for things to “calm down” before doing something about it? You’re not alone. In this episode, we’re tackling one of the biggest myths in midlife marriage: that connection can wait.

Whether you’re raising teens, navigating career shifts, or rediscovering yourself, the truth is—life doesn’t slow down. And waiting to reconnect with your spouse could be slowly chipping away at your confidence.

In this episode of Midlife Unscripted, I’m sharing:

• 3 big truths that break a common myth about marriage and timing

• How to create intentional connection—even in the chaos

• Why reconnecting in your marriage is a powerful step toward rebuilding your confidence

You don’t need a weekend getaway or a perfect plan. Just a little intention, and a reminder that your relationship still matters—right here, right now.

💬 This episode is for you if:

• You feel more like roommates than partners

• You’re craving connection but feel too overwhelmed to start

• You want to build confidence by strengthening your marriage

🎧 Listen now and learn how to reconnect in the middle of your messy, beautiful, real life. XO Sarah

Ready to rebuild your confidence and get clear on your next steps? If this episode resonated with you, imagine what personalized 1:1 coaching can do. I work with midlife moms of tweens and teens who want to strengthen their faith, shift their mindset, and rediscover themselves with confidence.

Let’s walk this season together—so you can show up for yourself and your family with clarity and purpose.

👉 Email sarah@westmetromom to lbook your free 15-minute discovery call. I can’t wait to connect with you!