The Pressure Trap: Escaping the Cycle of Overwhelm Before the Holidays

Feeling the weight of holiday pressure? You’re not alone. The lists get longer, the expectations rise, and before you know it—joy gets replaced with stress you never signed up for. In today’s episode of Midweek Momentum, we’re breaking the cycle of overwhelm before it steals your peace.

Inside this conversation, I share: ✨ Why holiday pressure affects us spiritually, mentally, and emotionally ✨ What Scripture teaches about breaking free from hurry and burdens ✨ The psychology behind cognitive overload and why it drains us ✨ How to protect your peace with God-led boundaries and clarity ✨ Three powerful mindset shifts to create calm instead of chaos ✨ A weekly Momentum Challenge to set your heart up for a peaceful season

If you’ve been juggling too much, overthinking too much, or trying to hold everything together on your own… this episode is your permission slip to slow down, breathe, and return to the rhythm of grace God designed for you.

Share this episode with someone who gets swallowed up by holiday stress — send it with a little heart-wink so they know they’re loved. 💛😉

And if you need extra encouragement this season, grab my free devotional Speak Life. It’s filled with Scripture and truth to nourish your heart when life gets loud. 👉 georginaverzal.org/speak-life

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Until next week, stay rooted in faith, anchored in hope, and empowered by the Holy Spirit. God bless you - Georgina.