Mile 20

In Episode 24 of The Mile 20 Podcast, Laura and Maggie take on the 2019 Grand Rapids Marathon—Maggie’s first full. They share honest reflections on what it’s like running your first marathon, including a mile 12 panic attack, a surprise snake sighting, and some loud singing near the finish. The episode covers their ride-or-die running clothes, go-to pre-run fuel, and all the quirks that make Grand Rapids a hidden gem race: no cours...

In this upbeat episode, we dive into two of Indiana’s best races: the Indianapolis Monumental Marathon and the Mill Race Marathon in Columbus. From Monumental’s flat, fast course, epic Statehouse start, and perfect fall weather in 2016 (plus Ella running Lorri into the finish!) to the Mill Race’s small-town charm, scorching 88° finish in 2019, and unforgettable post-race party with food trucks and a truck giveaway—we cover it all. ...

In this episode, we’re taking you to the Tunnel Light Marathon. Lorri and Laura recap their 2019 race weekend—from flying into Seattle and exploring Pike Place, the Space Needle, Chihuly Garden, and even the infamous Gum Wall—to race morning when they braved cold rain, a magical foggy course, and some seriously pickled feet by the finish line. Expect laughs, logistical tips, and tales of post-race soup, vodka jackets, and a packed ...

This week on the pod, Lorri is joined by her daughter Maggie for some epic weekly updates and a fun family vibe. Then, they welcome a very special guest: Mike Ragozzino — owner of the Pennsylvania Running Company, founder of the RUNegades Running Club, and a pillar in the Phoenixville running community. Together, they dive into the story behind both of Mike’s running-centered ventures, the upcoming BlobFest running events, and his ...

In this adventurous Mile 20 episode, we dive into a life-changing journey through Peru, fueled by purpose and powered by friendship. Starting in Lima and flying high into the Andes, the group hiked the legendary Inca Trail with stunning views, cultural stops, and challenging ascents, including the grueling Dead Woman’s Pass at almost 14k feet. Along the way, there were guinea pig tastings, llama encounters, porter-led sunset happy ...

Get ready for a wild ride as we recap the Route 66 Tulsa Marathon—one of the most fun and festive races we've ever done! From an energetic, chilly start to jello shots, tequila, and surprise drinks along the course, this race was a non-stop party. We enjoyed VIP perks, explored Tulsa’s awesome local spots (shoutout to Elote Cafe and Mother Road Market), and embraced the city’s quirky charm. Sure, we broke the golden rule with brand...

In this episode, we revisit the 2018 Outer Banks Marathon—flat, fast, and packed with coastal charm. From the Wright Brothers Memorial to ocean views, sand dunes, and a tough mile 20 at the golf course, this point-to-point race from Kitty Hawk to Manteo had it all. We share our road trip from Philly, lighthouse hopping, off-roading to see wild horses, and a post-race celebration with BBQ, beer, and a bonfire “redneck happy hour.” A...

This week we’re heading to Baltimore for a scenic, surprisingly hilly, and totally unforgettable marathon. From zoo animals on course to Inner Harbor views, crab medals, and post-race Crabby Tots, this Saturday race packed in everything—epic climbs, great weather, and even better company.  We ran with penguins, conquered 1,100 feet of elevation, and toasted with shots at Tir Na Nog. Throw in free hotel cocktails, Hip Hop Fish &...

Lorri & Laura hit the streets of Philly for the 2025 Broad Street Run — the nation’s biggest 10-mile race. From drinking red wine at every mile (for Medoc training of course), beating the rain, SEPTA hacks and porta-john struggles, they break down race-day highs, rookie memories, and pre-run eats. Hear about the race, the experience, and why you should always bring your own TP.

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Our special guest & friend Julie joins us to share our group’s experience running the 2018 Amica Newport Marathon—a scenic but hilly course through coastal Rhode Island. From ocean views, historic mansions, a post-race ocean dip and great local food, Rhode Island did not disappoint. You’ll love the charm of this small New England race.

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In this inspiring episode of the Mile 20 Podcast, Lorri and Laura sit down with Edith Zuschmann, co-founder and CEO of 261 Fearless, Inc., a global nonprofit dedicated to empowering women through running and education. Edith shares her personal journey from competitive athlete and journalist to movement-maker, reflecting on her own “Mile 20 moments” and the power of sport to build confidence and courage. Hear how she and running le...

Lorri and Laura chose the Rock ‘n’ Roll Savannah Marathon for its historic ambiance and the promise of music at every mile. Lorri ran in 2013 with friends while Laura ran solo in 2017. The course showcased Savannah’s charm — cobblestone streets, historic squares, and the iconic Forsyth Park finish — but also included long, soul-crushing stretches on the Truman Parkway, aka the “Highway to Hell.”  Though the race was discontinued af...

Lorri and Laura revisit their unforgettable experience running the 2018 Two Bears Marathon in Whitefish, Montana - a scenic, small-town race near Glacier National Park with only 53 finishers that year. They share classic course moments like unpredictable weather, sprinting to the start line, sharing a beer with the sweeper car driver and being dubbed “The Philly Girls.”  The trip doubled as a mountain adventure, with post-race hike...

Welcome to Episode 11 of the Mile 20 podcast! Join us as we share our adventure at the Eversource Hartford Marathon, featuring our beverage of the week and some of our favorite running products. Hear how we hilariously confused Connecticut with New Hampshire and why we believe Connecticut is for... Plus, get a sneak peek into next week's episode on the Two Bears Marathon in Montana. Don’t forget to check out our socials and subscri...

Lorri & Laura take a deep dive into their Chicago Marathon adventure, reliving the highs, the lows, and the hilariously unexpected moments. From the popsicles that saved the race to Chinatown’s dragon gate, a Route 66 sighting, and the ultimate no-shower happy hour, they cover it all. The heat was brutal, but we had our trail angels, and yes—there’s a story about wet white pants. Plus, a sneak peek at next week’s Eversource Har...

Lorri & Laura are joined by their daughters—Madi, Maggie, and Ella—for a special Girl’s Weekend episode. They dive into their experiences as young marathoners, the challenges of training, and the impact of having moms as role models in the sport. Beyond running, they celebrate their shared love of books, including the Sarah J. Maas universe and Rebecca Yarros’ Fourth Wing, with themed food and drinks. The conversation also take...

Lorri and Laura break down their experience at the Vermont City Marathon in Burlington, VT. They discuss the old and modified course, race-day conditions, and unexpected challenges like a broken toe. Along the way, they share hotel highlights, local eateries, and a visit to the Ben & Jerry’s Factory. The episode also features memorable race moments, including scenic lake views, a fish-shaped mailbox, and surprise support at Mil...

Lorri & Laura take on the stunning, yet brutal, Big Sur Marathon. From the predawn bus ride to tackling Hurricane Point’s 500+ ft climb, crossing Bixby Bridge with a baby grand piano, and finishing in Carmel, this race is as breathtaking as it is challenging. They share their experiences running Boston and Big Sur just 13 days apart, race-day highlights, post-run celebrations, and the unforgettable scenery. Plus, a sneak peek a...

Join hosts Lorri & Laura as they break down their Boston Marathon experience—from VIP bibs and fundraising to tackling Heartbreak Hill and the epic crowd energy. They’ll cover course highlights, unforgettable moments, and their Boston exploration. Learn how you don’t have to qualify to run Boston!

Next week: Big Sur! Subscribe and follow on socials! 

Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio!

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