In a world full of noise and pressure, finding calm isn’t just a luxury—it’s essential. In today’s 10-minute reset, we’ll guide you through simple breathing, mindset, and grounding techniques to help you choose calm over chaos. Whether you’re dealing with stress at work or just need a pause, this episode helps you return to your center with clarity and peace.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!