Welcome to Episode #31: Kobe & MJ's Mindfulness Coach, starring George Mumford, world-renowned mindfulness coach, psychologist, speaker, and author of Unlocked: Embrace Your Greatness, Find the Flow, Discover Success and The Mindful Athlete.
In this soulful conversation, George joins Kirsten to explore what it truly means to be unlocked—awakening the divine spark within, cultivating presence, and shifting from survival to growth. He shares wisdom from decades of coaching elite athletes like Michael Jordan and Kobe Bryant, as well as his own journey through addiction, healing, and transformation.
Together, George and Kirsten unpack the difference between pure and peak performance, the power of beginner’s mind, and how the inner game shapes the outer game. George reflects on teaching mindfulness in prisons, the role of service, and how struggle can lead to success. In a heartfelt exchange, he explores how compassion shows up in Kirsten's work—highlighting the shared depth in their approaches.
Tune in for a masterclass in mindfulness and a path to greatness, from the coach behind the greats!
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.