In this episode, Rhonda reflects on her journey to understand what she truly wanted beyond just losing weight. Instead of focusing on a specific number, she recognized the desire to feel better, confident, and in control of her body and health.
This shift in focus from weight loss to overall well-being became more important and powerful over time.
She shares the mindset shifts and tools she used (and now teaches others how to use) to release 62+ lbs and counting!
Grab Rhonda's FREE 5 Day Mini Course: "The 5 Weight Loss Mistakes We Make Over 40 That Keep Us Stuck"
FB & IG: @rhondaonamission
Email: info@rhondaonamission.com
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