Our mental health. How much do we know about our psychology?

In this insightful episode of MindVerse, we welcome the amazing Edona — a seasoned Account Manager with a background in Clinical Psychology. With experience across diverse projects and cultures, Edona brings a unique perspective on how psychology plays a crucial role in both professional and personal growth. Together, we dive deep into the world of mental health and explore how our understanding of psychology continues to evolve. From her hands-on experience in client-facing roles to her academic journey, Edona shares how these paths have shaped her views on human behavior, empathy, and communication. We also touch on: - The transformation of psychological knowledge over time - Navigating mental health awareness in smaller countries - Fascinating psychological facts we often overlook - Practical advice for staying mentally healthy and self-aware This episode is a reminder that mental health deserves our attention, and that understanding ourselves better is key to living a balanced life. Tune in to hear Edona’s thoughtful insights and inspiring takeaways — and don’t forget to share your thoughts with us! If you enjoyed this conversation, don't forget to subscribe, leave a review and share it with your close friends and family. You can also follow MindVerse on social media. Instagram handle @mindversepodcast. If you have a guest or topic suggestion drop me a message at: [e-mail] Until next time, stay curious, stay inspired, and keep pushing boundaries. Thank you for listening!