In this episode, Christopher Sartain will be discussing the difference between the false self and the true Self and explaining how we can disidentify with the false self and allow our innate soul nature to emerge. He gives several practical exercises to help in this process. (Running time - 30 minutes).
Christopher Sartain is the spiritual director of Kriya Yoga Chile Ashram, a 6 acre retreat center in the Andes Mountains of southern Chile.
To find out more about Chris visit: kriyayogaalliance.com
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