When was the last time you truly laughed with your kids—and felt like yourself in the process?
In today’s Minute of Intent, I’m sharing a surprising story about how watching a throwback TV show with my boys turned into one of the most powerful identity-boosting moments I’ve had all season. No planning. No pressure. Just presence.
This small, simple routine—something as ordinary as sitting down and watching a sitcom together—helped me reconnect with my kids and rediscover a part of myself I didn’t realize I was missing.
If you’ve been craving connection, joy, and a little reminder that intentional motherhood doesn’t always have to be complicated—this episode is for you.
Key Takeaways-
Why intentional parenting doesn’t always mean planning everything out
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How nostalgia and shared routines can spark deeper family connection
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The overlooked power of TV time as an identity reset
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What it means to feel like you again through simple joy
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Why you don’t need to earn rest or connection—it’s already available
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A new way to see routines that restore rather than drain you
Cheering you on 🎉, Aubree
Links and Resources: đź“Ś Email: hello@momintentional.com đź“Ś Facebook Community: Happier Mom Club đź“Ś Book a Coaching Call: momintentional.com/coachingPopular Podcasts
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