Feel like you’re failing at routines? You’re not. You just haven’t discovered what works for your wiring. Take the Finding Mom Quiz now—it’s the first step to ditching overwhelm and finally building a life that fits you.
💖 Hey Mama,
Ever feel like no matter how many routines you try, nothing actually sticks? You plan the schedule, set the goals, and do your best to stay consistent—but a few days in, it all unravels.
I’ve been there. And what if I told you… the problem isn’t your routine?
In today’s episode, I’m sharing the 30-second mindset hack that changed everything for me—and helped me finally enjoy my routines instead of resenting them. This one tiny shift in language turned daily chaos into calm, and it’s a trick I still use every single day.
If you’ve ever felt overwhelmed, stuck, or like a failure for not following through… this one’s for you.
Key Takeaways-
Why your self-talk may be sabotaging your routines
-
How one tiny word change can make a big emotional shift
-
The real reason you feel resistance around planning and structure
-
A 30-second mindset reset you can use in any chaotic moment
-
What to say instead of “I have to…” that instantly boosts motivation
-
How language is directly tied to your identity and follow-through
Cheering you on 🎉, Aubree
Links and Resources:
📌 Email: hello@momintentional.com 📌 Facebook Community: Mom Life Organized 📌 Book a Coaching Call: momintentional.com/coaching
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.