Sensory Needs in Kids: A Guide for Confused Parents

Is your child always fidgeting, bouncing, or crashing into things? Hi, I’m Natalie McCabe. In this episode of Mom Life Uncomplicated, we’re diving into one of the most misunderstood parenting challenges — sensory-seeking behavior. With over 30 years of experience working with kids, I’ll explain why movement helps children focus and why your child might be craving proprioceptive input. You’ll learn what’s going on in their body and how to meet their needs with simple tools that work. Here’s What We Cover:

• How proprioception works and why some kids need more of it
• Signs your child is not misbehaving but trying to regulate
• The difference between hyperactivity and sensory needs
• The 5-minute reset routine that calms your child naturally
• Activities like wall pushes, animal walks, and chair pushups
• How to set up a simple regulation corner in your home
• Tools that help children sit still, focus, and transition more easily
• Why understanding sensory needs helps you parent with more peace

When you understand your child’s sensory signals, you stop seeing bad behavior and start noticing real needs. These tools help you connect with your child, reduce meltdowns, and create a more peaceful home.

Want to support your child’s nervous system without yelling, timeouts, or constant reminders?

Connect with moms who understand. Go to nataliemccabe.com and click the Community tab. Book a call with Natalie here: https://linktr.ee/nataliemccabe