Discover why limiting screen time isn't enough to protect your kids online—and learn the two critical skills (digital literacy and media literacy) that will keep them safe AND savvy in our tech-saturated world. Natalie shares a raw, honest wake-up call moment with her 13-year-old that changed her entire approach to parenting in the digital age.
💔 Why You Need to Listen- Do you lie awake worried about what your kids are seeing on their phones?
- Are you exhausted from playing tech police, constantly monitoring and controlling their screen time?
- Do you feel like you've failed because you haven't taught your kids how to actually THINK about what they consume online?
- Are you overwhelmed trying to keep up with apps, trends, and online dangers you don't even understand yourself?
📱 Digital Literacy Demystified
- What digital literacy actually means (hint: it's NOT just knowing how to swipe and click)
- Why your tech-savvy kid might actually be more vulnerable than you think
- 4 fun, practical activities you can start TODAY to build essential online safety skills
🎯 Media Literacy Made Simple
- How to teach your kids to spot manipulation, fake news, and persuasive tactics
- The "Ad Detective Game" and 3 other activities that make critical thinking FUN
- Why this skill protects their self-esteem, safety, AND future decision-making
🧠 The Pause & Think Habit
- The one simple question that can prevent online drama and protect your child's digital reputation
- A real-life cautionary tale involving police, screenshots, and a 16-year-old's "joke"
- How to stop controlling and start collaborating with your kids about technology
🌊 The News Detox Solution
- Why constant news consumption is stealing your family's peace (and what to do instead)
- How your anxiety about world events is directly affecting your children's nervous system
- The "what you focus on grows" principle and how to curate your feed for peace, not panic
These aren't just "nice to have" skills anymore, mama—they're survival skills for the modern world. You don't need to be a tech expert. You just need to be willing to learn alongside your kids and equip them with tools to think critically instead of consuming mindlessly. 🎯 Ready to Reduce Your Mental Load? I'm offering FREE 30-minute coaching calls to help you identify your biggest stress triggers and create a simple action plan. Spots are limited! 👉 Book Your Call at NatalieMcCabe.com
💬 Join Our Free Community Connect with other moms who get it! Get weekly tips, accountability, and support from parent coaches and moms just like you. 👉
📖 Get Chapter 1 of Sink or Swim Parenting FREE Discover the essential strategies for raising emotionally intelligent, resilient kids from toddlers to teens. 👉 Download Your Free Chapter
📚 Pre-Order Sink or Swim Parenting Get your copy of Natalie's comprehensive guide to moving from surviving to thriving in your parenting journey. 👉 Pre-Order Now
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.