Ever feel like your body is waving a white flag while your to-do list keeps growing? Today's guest, health coach Amber Swift, shares her journey from ministry heartache and health crisis to hope, healing, and helping other overwhelmed moms find their way back to thriving.
Amber's wisdom comes from walking through the fire herself. After years of saying "yes" to everything in ministry, raising five kids, and pouring herself out for others, her body said STOP. A trendy detox layered on top of hidden stress led to early-onset menopause, severe fatigue, sleepless nights, and so much more.
That breaking point became her turning point. ✨
Join Amber and me for this fun, honest, and hope-filled conversation. We talk about:
✅ The moment God met young Amber in her bedroom and became the Father she desperately needed
✅ Why the "oxygen mask principle" isn't selfish—it's survival (and biblical!)
✅ How a perfect storm can take you out.
✅ Daily Practices that can help ground you.
✅ Why "one man's food is another man's poison" and how to find YOUR path to health
If you're an overwhelmed mom who's been running on empty, feeling trapped in a season you didn't choose, or wondering if this exhaustion is just "the new normal"—this episode is your permission slip to stop settling and start taking the next step.
Don't give up.
Don't just stay there.
This is NOT God's best for you. 🙌
Connect with Amber:
🎙️ Podcast: Everyday Health for the Christian Woman 🌐 Website: amberswift.com 📝 Free Resource: Symptom Quiz with Your Next Step Ebook 👥 Community: Journey to Renewed Health Facebook Group
Your Next Step: Ready to uncover where you are, where God is leading, and what might be keeping you from walking freely in that direction? Schedule a free clarity call with me at momtomommentoring.com/call 💕
If this episode encouraged you, leave a review and share it with a friend who needs to hear this message today!
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