Moments in the Mirror
Discover the beauty in life’s pivotal moments with ’Moments in the Mirror.’ Bonnie-Anne invites you into her world of raw storytelling, heartfelt reflections, and conversations that inspire growth, connection, and self-discovery.
Episodes
Discover a path to self-acceptance, compassion, and inner peace by simply gazing at your own reflection. This episode offers a guided practice and reflection to help you calm your mind, heal inner criticism, and truly see yourself: perhaps for the first time.
In this heartfelt episode, I revisit the life-changing moment when my daughter told me our relationship had become too toxic for her to continue unless I changed. I explore the victim mindset—what it is, why it develops, and how it can keep us stuck. With insights from research and personal growth, I share practical strategies for breaking free from this mindset building a better relationship with ourselves and others.
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