Article on hobbies and brain health
Episodes Mentioned:
Self-Care Morning Routine Apple Spotify Audible/Amazon Music
Evening Routine Apple Spotify Audible/Amazon Music
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Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus!
We have an active home, so you will hear kids in the background sometimes, thanks for understanding.
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