Brave as the first gal to eat an oyster! Meet Angela Legh! With pink hair and a heart as big as Texas, Keri introduces Angela to the Bunker. Together they discuss that a disaster or crisis can either be an anchor that locks you into the feelings of that event or it can be a springboard that sets you on a new path. Learn to create a pattern of surrender and know that everything that happens to you has a purpose! This conversation is about facing adversity and overcoming the odds! Angela and Keri talk about the Tubbs Wildfire, life transformation, memories, self-discovery, healing, surrender, motherhood, MAMA TRAUMA, trauma processing, PTSD, emotional regulation, anger, children’s books, SHAME, validation, parenting, childhood cancer, pedestrian accidents, author, and children’s books. Listen in on our conversation today!
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To contact Angela click here —>> Angel Legh
To purchase one of Angela’s books click here —>> Bella Santini
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If you like this episode and want to connect other Mama Trauma Survivors to the Momsday Bunker, please like and share! Follow the Keri Momsday Prepper on Facebook and Keri_Henson_aka_Momsdayprepper for tips and tricks on preparedness. You can reach Keri at MomsdayPrepper.
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Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!