Mood Hacks
A delightful, but practical series aimed at helping you maintain a positive mental state. Hosted by Jamie Roddy, Mood Hacks offers endless ways to elevate your mood and enjoy life to the fullest. With a unique blend of humor, cynicism, and insights from the world’s happiest people, let Jamie guide you toward a brighter, happier you. “Write it on your heart that today is the very best day of the year” - Ralph Waldo Emerson.
Episodes
Love isn’t a transaction—it’s a flow. In this episode of Mood Hacks, Jamie Roddy breaks down a game-changing perspective on love and reciprocity, inspired by Jay Shetty’s How to Think Like a Monk. Ever feel like you give and give but don’t get the same in return? Maybe that’s because love doesn’t work in a straight line—it’s a full-circle experience.
Jamie dives into why expecting love from the exact person you give it to can lead ...
Everyone is so annoying and so are you! Here's an awesome mood hack that you will use TODAY to flip the script on how you perceive others' "shortcomings". This one is fun and easy and I promise you'll find an opportunity today to use it.
#selflove
#personalgrowth
#dikifhashtagsevenworkhere
#moodhacks
#joyfulliving
This episode discusses how your weirdness is your key to success. Also, seeing your perceived negative traits as your superpowers. And, why you should always dance if someone's throwing down sick beats in an otherwise empty gas station.
#highvibration
#moodhack
#joyfulliving
#personalgrowth
Discover how this jazzy little mood hack can uplift your spirits and deepen your connection with the world around you. People being douches? Forgive 'em! That's the gist but it's only like 3 minutes long so you might as well listen. xo, Jamie
Tune in to Mood Hacks with Jamie Roddy for a dose of inspiration and join the community of like-minded individuals on a journey of compassion and joy.
Bite sized nuggets of wisdom to up your ante on joy.
Discover how this powerful mood hack can uplift your spirits and deepen your connection with the world around you. Embrace a higher vibration of empathy and gratitude as you spread kindness and love to those around you. Tune in to Mood Hacks with Jamie Roddy for a dose of inspiration and join the community of like-minded individuals on a journey of compassion and j...
Even just the last 100 years have brought us immense luxury, safety, and wellbeing. Jamie runs down a list of some random conveniences and discoveries we ALL take for granted in this week's Mood Hack. From pet hamsters, to hot showers, and even the discovery of the clitoris. What a Time to Be Alive!
A mood hack orchestrated like a perfect EDM song. Hack your mood by walking? Heard it. By dancing? Yeah that's good too. But what is a walk dance thanks??? Here it is. Stay golden, ponyboys and girls!
#moodhack #smile
When you think about it, you're only getting dressed for other people. You can't even see yourself for most of the day. This mood hack explores how to think of others when getting ready to leave the house for the day. Vanity for Humanity! Philanthropic Appearance! Enjoy :).
Check www.themoodhacks.com for more.
Same name on all the socials too ;)
#moodhacks
#motivation
#personalgrowth
#happiness
#joy
Sometimes the universe gives me cute little morning messages. This one was beyond cute. It was stunning.
Join Jamie Roddy on a heartwarming journey filled with joy and love as she shares a transformative mood hack. Experience the power of envisioning the universe loving you so profoundly that the same love spills out of you too!
Discover how this powerful mood hack can uplift your spirits and deepen y...
Join Jamie Roddy on a heartwarming journey filled with joy and love as she shares a transformative mood hack. Experience the power of envisioning the highest selves of others, spreading love and positivity with a simple imagination trick that will leave you brimming with compassion.
Discover how this powerful mood hack can uplift your spirits and deepen your connection with the world around you. Embrace ...
Joy boards! Kind of like a vision board but cooler. It's a portably awesome mood hack!
Discover how this powerful mood hack can uplift your spirits and deepen your connection with the world around you. Embrace a higher vibration of empathy and gratitude as you spread kindness and love to those around you. Tune in to Mood Hacks with Jamie Roddy for a dose of inspiration and join the community of like-mind...
Theme song mood hack! This one is so fun!
Discover how this powerful mood hack can uplift your spirits and deepen your connection with the world around you. Embrace a higher vibration of empathy and gratitude as you spread kindness and love to those around you. Tune in to Mood Hacks with Jamie Roddy for a dose of inspiration and join the community of like-minded individuals on a journey of compassion an...
The number one way to get out of your head is to go be in service to someone else. Check this mood hack for more.
Discover how this powerful mood hack can uplift your spirits and deepen your connection with the world around you. Embrace a higher vibration of empathy and gratitude as you spread kindness and love to those around you. Tune in to Mood Hacks with Jamie Roddy for a dose of inspiration and join...
Happiness is a muscle. Much like bodybuilders don't just wake up ripped in muscle, happy people work their mind frames and make a choice to be happy. This mood hack can help you understand more.
Discover how this powerful mood hack can uplift your spirits and deepen your connection with the world around you. Embrace a higher vibration of empathy and gratitude as you spread kindness and love to those arou...
Zen parable about trusting in the universe. Bad luck isn't always what it seems.
Discover how this powerful mood hack can uplift your spirits and deepen your connection with the world around you. Embrace a higher vibration of empathy and gratitude as you spread kindness and love to those around you. Tune in to Mood Hacks with Jamie Roddy for a dose of inspiration and join the community of like-minded ind...
Powerful techniques to feel the forgiveness you can allow for an apology you're never going to get. "Forgiveness is the scent the violet sheds upon the heel that has crushed it."
Discover how this powerful mood hack can uplift your spirits and deepen your connection with the world around you. Embrace a higher vibration of empathy and gratitude as you spread kindness and love to those around you. Tune in ...
Join Jamie Roddy on a heartwarming journey filled with joy and love as she shares a transformative mood hack. Experience the power of envisioning the highest selves of others, spreading love and positivity with a simple imagination trick that will leave you brimming with compassion.
Discover how this powerful mood hack can uplift your spirits and deepen your connection with the world around you. Embrace ...
Join Jamie Roddy on a heartwarming journey filled with joy and love as she shares a transformative mood hack. Experience the power of envisioning the highest selves of others, spreading love and positivity with a simple imagination trick that will leave you brimming with compassion.
Discover how this powerful mood hack can uplift your spirits and deepen your connection with the world around you. Embrace ...
Join Jamie Roddy on a heartwarming journey filled with joy and love as she shares a transformative mood hack. Experience the power of envisioning the highest selves of others, spreading love and positivity with a simple imagination trick that will leave you brimming with compassion.
Discover how this powerful mood hack can uplift your spirits and deepen your connection with the world around you. Embrace ...
Mood hacks for the grocery store chore! And the importance of flowers in your life. :)
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