Do you ever get excited about a goal, only to have it suddenly feel too big, causing everything to grind to a halt? In this episode, we dive into the psychology behind procrastination. We see it not as a sign of laziness, but as a window into our beliefs and behaviors. We share a foolproof system that helps you break down complex goals into manageable steps, giving you the practical tools you need to move forward.
But what happens when strategy isn't enough? We peel back the layers to discuss the subconscious blocks that can hold even the most successful people back. Using a powerful personal story, we show how our past can shape our present. This episode offers a new perspective on why we get stuck, providing valuable insights and a path forward to help you achieve the freedom you desire.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.