Surprise! I'm pregnant with my fourth baby! I thought I would share the news along with my best pregnancy tips for surviving the first trimester. If you're pregnant too and being plagued by nausea, fatigue and food aversions, I hope these tips will bless you. I've had all my kids 15 months apart, and I can honestly say my third and fourth pregnancies have been the smoothest so far.
LINKS
📖MY DEVOTIONAL FOR TODDLER MOMS📖
https://amzn.to/42UhhBQ
📝EPISODE TRANSCRIPT📝
micaela/ca/podcast/019
💻EMAIL ME💻
GET A BIDET
https://amzn.to/4kYpdZo
CHAPTERS
00:00 Intro
00:49 Announcing my fourth pregnancy
01:34 First trimester survival guide
01:43 Set realistic expectations
03:39 Good nutrition
07:27 Communicating with my kids
09:01 A good sleep routine
10:42 Batch cooking
12:19 Having a midwife
14:35 My bidet
15:24 Leave your questions in the comments!
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