Are you almost ready to have a baby but wondering what do I actually need to prepare for postpartum? In today’s episode, we’re chatting all things postpartum and how to prepare in a way that brings more peace, rest, and joy into those early newborn days. Whether you’re a first-time mom or preparing for baby number four like me, this conversation will help you feel more confident and less overwhelmed.
I’ll walk you through practical tips and postpartum essentials—from what to stock up on, how to talk to your husband, and how to plan ahead with things like freezer meals and visitor expectations. You’ll also hear my personal take on creating a peaceful environment for healing, bonding, and easing into this new season of motherhood.
What you’ll learn in this episode:
- How to think about postpartum
- How to prepare
- Must-have postpartum items for both mom and baby
-
Mindset shifts to help you enjoy those early weeks
Whether you're weeks away from delivery or just thinking ahead, this episode is full of encouragement and actionable steps to help you feel ready and at peace.
LINKS
Peri Bottle
Bidet
Pads I like
Healing spray
Lactation pads
CHAPTERS
00:00 Intro
00:54 Personal update
03:28 Realistic expectations
05:08 How to think about this list
05:59 Emotionally prepare
07:42 How to talk to your husband about postpartum
10:06 Prepare your children
10:40 Empty your schedule
12:12 Prepare your home
13:49 Make sure you are well supported
15:30 Items to gather
17:28 Final encouragement
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