All Episodes

September 4, 2025 10 mins
✨ Guided Meditation – Part of The 5R’s to Radiate Journey ✨ This meditation is part of my 5R’s to Radiate programme — a 5-week guided online journey designed to help you reclaim your power, reconnect to yourself, and step fully into your radiance. We’ve already had our first live call, but you can still join us! You’ll get access to the replay of the first session, and you’re welcome to join our weekly live sessions every Wednesday at 12:00 (UK time). If you can’t make it live, you’ll have lifetime access to the replays. As part of the programme, you’ll also be invited to our private WhatsApp group where you’ll receive daily inspiration, gentle reminders, and a safe space to share your reflections and progress. ✨ Listen to this meditation whenever you need grounding, self-compassion, and empowerment. You can repeat it daily — in the morning to begin your day strong, or at night to close your day with clarity and calm. If you’d like to join us, you can sign up by sending me an email to kat@mrspeony.co.uk
Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Bobby Bones Show

The Bobby Bones Show

Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.