Did you you know that trauma can play a big part as to why some people have autoimmune diseases? This episode may be an eye opener for you.
After I had healed 100% of my multiple sclerosis with diet I had learned that childhood trauma, for me, played a part in it. I later wrote a book called The Path to Reverse Multiple Sclerosis Naturally. I had interviewed many people who healed their autoimmune disease naturally. I learned to much form these brave souls!
I finally had a question answered as to why more women (80%) are diagnosed with autoimmune diseases over men. Now it all makes sense!
1:49 - The ACE (Adverse Childhood Experiences)
6:57 - Letting go and setting boundaries
10:00 - Types of trauma
11:40 - Ideas on healing trauma
13:37 - A big virtual hug!
If you'd like to start healing with food, my cookbook, is a great start!
For more info on me and how I can help, visit to my website.
I'm also a certified Integrative Nutrition Health Coach and help people reverse their autoimmune diseases. It's so rewarding! https://nourishyourway.com/work-with-me/
I've also created to Facebook Pages to help:
MS Support for Nutrition & Lifestyle
Sending you happiness and wellness!
Adrienne
Integrative Nutrition Health Coach, Author, and Speaker
xo
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