How to Be a Better Human: Emotional Intelligence and Self-Worth

Joseph Alexander discusses his journey from Marine to emotional intelligence coach, sharing how life experiences and setbacks shaped his mission to help others—especially medical professionals—overcome imposter syndrome and build self-worth.

He explains the science-backed Positive Intelligence program, which helps participants identify and manage negative self-talk through daily mental fitness exercises and group coaching. Joseph highlights the importance of accountability, humility, and consistent practice in personal growth, emphasizing that true resilience and confidence come from recognizing one’s intrinsic value and learning to appreciate the journey, not just achievements

Connect with : J. Alexander Linkedin:  https://www.linkedin.com/in/j-alexander-61ab0b7/ Website:  https://www.excelerateyoucoaching.com/

Connect with Justin: LinkedIn: https://www.linkedin.com/in/justin-itee-walker/ Instagram: https://www.instagram.com/justiniteewalker

Multiverse Leadership Podcast Guest! “If you’re interested in sharing your story or expertise on the show, I’d love to have you as a guest! Being on the podcast is a great way to connect with our community and get your voice heard. Just reach out by booking a call: https://www.multiverseleadershippodcast.net/ and let me know you want to be a guest. I can’t wait to hear from you!”