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April 22, 2025 12 mins

In this episode of My 2 Cents, Tiffany dives into the emotional rollercoaster we all ride when our nervous systems get activated—and why learning to pause and stay neutral is one of the most important emotional intelligence skills you can master.

She breaks down how to tell whether your reaction is rooted in past patterns, projection, or real-time issues—and shares the life-saving (and relationship-saving) questions she now asks herself before responding.

Looking for a dope nursing community to incorporate the foundations of emotional intelligence and aligned living? Join S.H.I.F.T.

Read more about Tiff here.

Follow on IG: NewNurseAcademy and LinkedIn and the website, New Nurse Academy

This episode is sponsored by New Nurse Academy - teaching a new nurse mindset to create a new culture in nursing.

Email - hello@newnurse-academy.com

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